Hi, I’m Lexy
I’m on a mission to empower YOU to live a truly fulfilled, happy and healthy life.
My qualifications and experience in counselling, physiotherapy and movement have led me to develop programs designed specifically to help you overcome any patterns keeping you stuck.
In my life I’ve:
In my life I’ve:
- Overcome major physical and mental challenges to reach the top of my game
- Spent years studying the mind-body connection
- Helped hundreds of individuals reach their potential
Now I want to be your guide and to teach you all I’ve learned. I empower you to start making changes in your life and more importantly …stick to them.
I work to nourish every element of your life and specifically to help you achieve balance.
Think of me as your safe space. A sanctuary where you relax, share and learn.
And I’ll meet you where you’re at. This is your journey, and we work at your pace. You’re in control of the process. I’m here for you.
I work to nourish every element of your life and specifically to help you achieve balance.
Think of me as your safe space. A sanctuary where you relax, share and learn.
And I’ll meet you where you’re at. This is your journey, and we work at your pace. You’re in control of the process. I’m here for you.
Lose everything that weighs you down, gain everything that lights you up.
LexDOIT
Taking you from tired, overwhelmed and distracted to energized, focused and strong.
Imagine feeling:
Imagine feeling:
- Positive
- Free
- Grounded
- Motivated
My programs are tailor made – designed for your life, and your journey. There’s no one size fits all.
Asking for help is not a sign of weakness. It’s a sign of strength and makes all the difference in the world.
Asking for help is not a sign of weakness. It’s a sign of strength and makes all the difference in the world.
Ways to work with me
Counselling
Holistic Therapy aimed to help you become free from any mental, emotional or physical challenges that are weighing you down.
Masterclass
A range of tailor-made Masterclasses and courses to nurture yoru body, mind and soul. No entry criteria, all are welcomed.
Project You
6-week online program to help you overcome mental patterns that are holding you back from achieving your health and fitness goals.
My zone of Genius
- Diploma of counselling
- Bachelor's in Physiotherapy (B.P.T)
- Mat and reformer Pilates instructor (Certificate IV in Pilates)
- Yoga Teacher (RYT200)
- A personal trainer (Certificate III & IV in Fitness)
- Nutrition Coach (Precision Nutrition Level 1)
Nourishing your mind, body and soul
Counselling
Let’s talk about it and lighten your load. I promise this is a judgment free zone.
Healing
The pain and overwhelm of trauma can take us away from feeling at home in our body. Be supported as you rediscover that feeling of safety.
Movement
Increase your energy, feel stronger and boost your mood. It not all about hitting the gym or cycling – it’s about walking, stretching and moving in general. Whatever feels right for you
Healing is an unlearning of patterns.
“I could never have done it without you Lexy. I think the most profound thing I learned from you is to consistently move my body because I love it, not because I don’t.”
(6 months transformation process)
- Masha Balakin
"Lexy is such a great support. She provides the safe space for me to relax my mind and body, and have fun!"
- Anastasya Kur
“Lexy helped me get back on track in just 4 weeks! Creating healthy habits, NOT restrictions.”
- Summer Rose Constantine
Previous
Next
Client Love
Previous
Next
Book a free call
- 1 - Chose a time
- 2 - Tell me all about you
- 3 - We’ll talk about the ways you can move forward
Is this you?
- Feeling lost and lonely?
- Can’t share what’s really holding you back?
- Overwhelmed and no idea how to move forward?
Let’s talk
MY programs are designed to equip you with the tools you need to feel empowered and capable of change.
Because if not now, then when?
Because if not now, then when?
I can’t wait to hear from you.