Hi, I’m Lexy

I’m on a mission to empower YOU to live a truly fulfilled, happy and healthy life. My qualifications and experience in counselling, physiotherapy and movement have led me to develop programs designed specifically to help you overcome any patterns keeping you stuck.

In my life I’ve:
Now I want to be your guide and to teach you all I’ve learned. I empower you to start making changes in your life and more importantly …stick to them.

I work to nourish every element of your life and specifically to help you achieve balance.

Think of me as your safe space. A sanctuary where you relax, share and learn.

And I’ll meet you where you’re at. This is your journey, and we work at your pace. You’re in control of the process. I’m here for you.
Are you ready for a healthier, happier you?
Lex Do It

Lose everything that weighs you down, gain everything that lights you up.


Taking you from tired, overwhelmed and distracted to energized, focused and strong.

Imagine feeling:
My programs are tailor made – designed for your life, and your journey. There’s no one size fits all.

Asking for help is not a sign of weakness. It’s a sign of strength and makes all the difference in the world.

Ways to work with me



Holistic Therapy aimed to help you become free from any mental, emotional or physical challenges that are weighing you down.


A range of tailor-made Masterclasses and courses to nurture yoru body, mind and soul. No entry criteria, all are welcomed.
Project You

Project You

6-week online program to help you overcome mental patterns that are holding you back from achieving your health and fitness goals.

My zone of Genius

Nourishing your mind, body and soul
Let’s talk about it and lighten your load. I promise this is a judgment free zone.
The pain and overwhelm of trauma can take us away from feeling at home in our body. Be supported as you rediscover that feeling of safety.
Increase your energy, feel stronger and boost your mood. It not all about hitting the gym or cycling – it’s about walking, stretching and moving in general. Whatever feels right for you

Healing is an unlearning of patterns.

- Lexy, Founder of Lex Do It

Client Love

Book a free call

Is this you?
Let’s talk
MY programs are designed to equip you with the tools you need to feel empowered and capable of change.

Because if not now, then when?
Lex Do It

I can’t wait to hear from you.

Love, Lexy x